When we started our Keto Journey on May 31, 2017, we were just eating Keto and drinking Pruvit. No gym.
The other day Keith asked me give him 2 full weeks to get our bodies heading in the right direction with a gym routine. So, we have been doing just that. I decided to snap some before and better photos. We have only been doing Keto/Pruvit for 4.5 months but I wanted to show some of our most recent results. What do you think?
It's been 3 months in our Keto journey and 10 weeks using Prüvit. We couldn't be more pleased!
We've seen great results, but we still have a long way to go. We've had 2 trips to the U.S. and a 12 day cruise (as you know) and we still managed to lose over 20 lbs each.
These weren't easy photos to share but we wanted to show we are succeeding.
