For the last year we have been living a Keto lifestyle and I have been maintaining an Instagram account to showcase the foods we eat and how to best live Keto. Well, I still plan to do that but I am expanding it to be more about our travel AND Keto.
I would love if you would take the time to come and follow our Instagram account @theburkhartsabroad - it will allow me to post more pictures about our travel. This blog only gives me so much space for pictures and we take a TON of pictures...
While we are at it, you can also follow me @tarahburkhart or Keith @retired.early.pruvin.it
Hope you'll follow us and let us know if there is something you would like to see.
Yesterday we had the opportunity to go to the Mayakoba Classic to watch Matt Kutchar win the PGA tournament.
Keith is an avid golfer, and after seeing what they win, I wish he was a professional golfer. Matt walked away with $1,296,000.00!
Anyways, Keith was in hog heaven watching all the golfers and seeing many golf idols! I thought it would be boring but I had a lot of fun, more than I thought. Our friend, Dave, gave us passes to get in as he volunteered for the tournament and had a few extra. Our other friends, Kathy and Dan, came too. I think it's safe to say we all enjoyed the day.
We decided to go to the 18th hole to just watch everyone roll in. I am glad we did as we had the best seats in the house. Plus, if you go to PGA Tour on Instagram or their website, you will see our faces right behind Kutchar as he celebrates his win. Our faces ended up making several papers, Golf Digest and the PGA website.
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| Not a photo we like... |
So, a lot has happened in just a short week. Keith and I decided we have gained more weight that we care to admit, so it was time to make a change. After seeing several friends who are succeeding on the keto diet we decided to give it a try. In doing so we came across Prüvit and Keith started doing a lot of research about it, fell in love with it and signed up to be a distributor. Now he is nose deep learning all he can about keto and Prüvit.
We have changed the way we are eating and actually getting out to exercise a bit more. We are posting about our journey in a few places, if you are interested in joining us or just following us. You can join our FB group Let's Keto Together, where we post recipes, talk about ideas, meet others, etc. We also have a Pruvit Riviera Maya page where Keith posts updates, videos and promos on products. We also have two Instagram accounts - one for Prüvit and one about our journey being Keto in the Riviera Maya.
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| Our Keto Breakfast |
We are 6 days in and we have already been seeing great weight loss results. I have lost 4lbs and Keith is down 4.6lbs. We are planning our days out with MyFitnessPal, watching our macros and making sure we work together to get the results we both want.
If you are interested in losing weight, join us! Motivation and community are a wonderful thing - let's do this!!
