For those of you not following us on Facebook, we are starting to do a reboot every month with Pruvit. What is a reboot you ask... Well, it's a 60 hour fast where you cleanse your body of sugar and glycogen. It's been really amazing for our Keto Journey.
So, reboot #2 is in the books! It was a struggle Saturday, but we made it. Sunday wasn't too bad. Keith got in a round of golf and I made some amazing food for this week. Keith thought it was crazy that I cooked but it really helped keep my mind off the hunger. It really is a mental challenge.
Each of us dropped a couple pounds and we both lost body fat which is most important. Reboot number #3 will be in September!
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