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Showing posts with label pruvit mexico. Show all posts
Showing posts with label pruvit mexico. Show all posts

Sunday, October 14, 2018

Tarah's Ketosis Experiment - Fat Burning Machine

Keith and I started following a Keto diet on May 31, 2018. To date we have both lost over 20lbs and are still moving forward with our weight loss. We are not strict Keto as we do have some days where we eat carbohydrates, but honestly it's not often. We try and keep our carbs to around 20 grams a day. 

On a daily basis we drink Pruvit, which is a drink mix that has pure therapeutic ketones it and helps put our body into a state of Ketosis so we are burning fat as energy instead of carbohydrates. "Ketosis is a normal metabolic process. When the body does not have enough glucose for energy, it burns stored fats..."

Today I did an experiment to see if my body was in Ketosis. At 9:45am I tool my blood glucose levels and it was at 0.6. I then drank my Pruvit at 9:50am. At 10:50am I check again and I was at 1.8, I'm officially in ketosis! 5 minutes later I did it again and I was at 1.9. So as you can see, I was still climbing. I am literally a fat burning machine!!





Woohoo!!! Burn fat, burn! If you are interested in ordering a 10 day sample pack to see if it's a product that will work for you, shoot us an email!

Wednesday, August 29, 2018

Proud of My Husband


He has lost over 20lbs on the Keto diet and with Pruvit - he is such an inspiration!!

He keeps me motivated, which has led me to also lose 20lbs. We have a journey ahead of us and we'd love for you to follow along.

If you need any help with Keto or Pruvit, please ask. We love to help others succeed!

Monday, August 27, 2018

Pruvit Reboot #2

For those of you not following us on Facebook, we are starting to do a reboot every month with Pruvit. What is a reboot you ask... Well, it's a 60 hour fast where you cleanse your body of sugar and glycogen. It's been really amazing for our Keto Journey.

So, reboot #2 is in the books! It was a struggle Saturday, but we made it. Sunday wasn't too bad. Keith got in a round of golf and I made some amazing food for this week. Keith thought it was crazy that I cooked but it really helped keep my mind off the hunger. It really is a mental challenge.

Each of us dropped a couple pounds and we both lost body fat which is most important. Reboot number #3 will be in September!