Sweet Sweat Waist Trimmer - Yay or Nay?

I follow a lot of women on Instagram that are major influences in the workout world. I recently noticed many of them use waist trainers to help with their tummies. I did a bit of research and found one I wanted to give a try. You basically just wrap it around you when you workout and it makes your mid section sweat way more than the rest of you. The theory is it helps you lose inches... So, I wanted to try it for myself.

It a bit hard for me to give an exact update on progress as I am eating a Keto diet, drinking Pruvit AND working out. So many factors could be associated with my inches lost around my mid section.

I bought the Sweet Sweat trimmer on October 16th and my mother brought it to Mexico for me on the 19th. I started wearing it on the 20th. It's been almost a week and I have lost 2" on my waist - which is awesome!! I have one more week for this test to see what happens. 

My stomach has been my trouble area for years now. I even tried Coolsculpting a few years back and I think it actually screwed up how my fat stores in my mid section. They didn't believe me when I told them this and of course there are no refunds so I always tell people to steer clear as I personally don't feel it's something that works, at least it didn't in my case.

Check back in a week and I'll update you on my results.